Thin-Skinned: Lighthearted Teasing or Bullying? September 24, 2025 Being thin-skinned is not your fault or something to apologize for. Here are 3 things I’ve learned as a thin-skinned person. Read More »
Give Yourself Grace When Confronting Your Imperfection September 17, 2025 “Give yourself grace” is an easy thing to say, but very hard to practice. Here’s a recent shame-inducing situation and how I went about it. Read More »
Your First Therapy Session: 3 Things It Is and Isn’t September 3, 2025 Your first therapy session should not be something terrifying that keeps you from seeking care, no matter your reason for considering it. Read More »